If you've just received the news that you are a diabetic, a borderline diabetic, or heading in that direction, you may be feeling a bit shocked and overwhelmed.
Insulin resistance and diabetes come with a substantial change in diet, lifestyle, and attitude, and that can bring sadness, frustration, confusion, and even some anger into your life.
Insulin resistance and diabetes come with a substantial change in diet, lifestyle, and attitude, and that can bring sadness, frustration, confusion, and even some anger into your life.
This knee-jerk reaction is pretty common, so don't beat yourself up over it. Give yourself permission to feel whatever it is you're feeling right now.
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